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Mental Health Resource Hub

“Beauty begins with self-love — and self-care begins with support.”

Crisis Support — Get Help Now

For immediate help or if you’re in emotional distress, contact the resources below. These services are free, confidential, and available 24/7.

📞 988 Suicide & Crisis Lifeline – Call or text 988

Support for mental health, suicide prevention, emotional distress, or helping someone else.

📱 Crisis Text Line – Text HELLO to 741741

Text-based support from trained crisis counselors.

🌐 The Trevor Project (LGBTQ+ Youth Support)
Call 1-866-488-7386 or text START to 678-678

📞 National Domestic Violence Hotline – 1-800-799-7233

Find a Therapist or Support Group

Therapy is not weakness — it’s power in progress. Here are platforms to find licensed professionals in your area or online.

Psychology Today

🔎 Use their filters to find licensed therapists who accept your specific insurance provider (Blue Cross, Aetna, Medicaid, etc.).

✅ Also includes options for in-person or online sessions.

Zocdoc

💻 Search for mental health professionals near you who take your insurance.

🗓️ You can see real-time appointment availability and book online.

✨ Great for psychiatry, therapy, and medication managem

Open Path Collective

💰 While not insurance-based, this is a low-cost alternative: $30–$60/session for those who are uninsured or underinsured.

❤️ Great add-on for those who don’t qualify for insurance-covered the

Inclusive Therapists

Prioritizing marginalized and BIPOC communities.

Headway

🎯 Helps clients book mental health providers who accept major insurance plans like UnitedHealthcare, Aetna, and Cigna.

📍 Fast-growing in many states. They handle the paperwork, too!

Insurance Provider Member Portals

📝 Most insurance companies (like Kaiser, Anthem, Cigna, etc.) have a “Find a Provider” tool within your member account.

📲 Login → Search “Mental Health” → Filter by therapist/psychiatrist type.

Coming Soon!

Downloadable Mental Health Guides & Toolkits

Shareable, printable, and helpful guides for everyday mental wellness.

🧩 Daily Self-Care Checklists (PDF)

📓 Mental Health Journal Prompts

🔗 NAMI’s Mental Health Resource Guide

🪞 “Mirror Talk” Positive Affirmations – For confidence, healing, and self-love

Awareness Through Fashion — Our Mission

Fatal Glam Cosmetics isn’t just about outer glam — it’s about inner growth. Every custom awareness shirt you wear shares a message: mental health is worth talking about.

💬 Shop our Awareness Collection

🧵 A portion of proceeds supports mental health organizations.